Stephen Bierbrier
Community WriterStephen is a yogi, year round cyclist, runner, hiker, and community fitness advocate. In his spare time, he's a superdad and a legal beagle.
Happiness Habits 613 returns for 2024
Happiness Habits 613: 30 for 30 in June
Happiness Habits 613: 28 Days of Happiness in February
House of PainT organizes street dance battles for newcomers and seasoned dancers alike
Happiness Habits 613 offers 29 days of community events to cultivate happiness—starting 02.01.20
Best Ottawa yoga studios: 21 places to get your asana on this fall
Ottawa’s top tobogganing hills
Stephen Bierbrier provides an overview of the best local tobogganing hills, updated for the new year.
Weekly community fitness events to get you through the fall
Looking for a way to take advantage of great fall weather? Here are a bunch of local free community fitness options to check out every day of the week.
Part 4: Ottawa Senators season preview
Part 4 of 4 in our Senators season preview. Ottawa starts the 2017–18 campaign tonight at home versus the Washington Capitals.
Part 3: Ottawa Senators season preview
Tomorrow: watch this space for Part 4 of our Senators season preview.
Part 2: Ottawa Senators season preview
Tomorrow: watch this space for Part 3 of our Senators season preview.
Part 1: Ottawa Senators season preview
Tomorrow: watch this space for Part 2 of our Senators season preview.
5 free ways to get your run on this summer and beyond
Grab your crosstrainers and join up with one of these five run clubs.
Four (free) ways to get your sweat on this summer
After a long winter, here are some free ways to get outside and enjoy working out.